Group FirstLine Therapy –
a Group Weight Management Program!

This year make your New Years health resolutions a success!

FirstLine Therapy (FLT) is a specialized therapeutic lifestyle program that incorporates a sensible and doable eating plan, exercise, appropriate nutritional supplementation, and stress management in helping you to reach your personal health goals. Join our group FirstLine Therapy program for 12 weeks of fun and fitness, and learn why FLT is about more than just weight loss.

Who would benefit from FirstLine Therapy?
Anyone who would like less body fat and more lean muscle, more energy, better sleep, improved mood, and renewed vigor and vitality! FLT can help you, your child, or your entire family achieve optimal health, and help address many health concerns, including:
• Overweight/underweight/body composition issues
• Optimal sports and physical performance
• GI disorders (IBS, IBD)
• Food allergies/sensitivities
• Hormonal issues
• High blood pressure, high cholesterol
• Type 2 diabetes, pre-diabetes, hypoglycemia
• Fatigue, sleep disorders, mood problems
• Joint pain, arthritis
• Poor memory, brain fog
• And many others

The Group FLT 12-week program includes 8 group visits. Your FLT program will include:
• Initial and follow-up Body Composition testing (BIA testing)
• Nutritional and lifestyle counseling
• Program guidebook
• Solutions for staying active
• Simple and achievable eating guidelines including recipes
• Progress tracking
• Nutritional supplementation recommendations

Be sure to reserve your space soon!
To register, please call 650-595-KIDS (5437) or email info@wholechildwellness.com.

Start Date: KICKOFF Monday, January 12, 2009
7pm - 9pm: Program overview and body composition analysis
Group Dates: Monday Nights @ 7pm: January 12th, 19th, 26th, February 2nd, 16th, March 2nd, 16th, 30th
Cost: $495 (includes FLT program guide, 3 BIA tests ($120 value), stress management CD, and shaker cup).
Optional cholesterol/blood sugar test for $40.
Optional customized nutritional lab testing available.
Nutritional supplements will be available for purchase.
Location: Whole Child Wellness
1601 El Camino Real 94002, Suite 101
Belmont, CA 94002
info@wholechildwellness.com